The human body is a complex system, and it requires an adequate amount of nutrition to fuel all the different processes that occur inside of it. When your body doesn’t have the nutrients that it needs, it cannot function optimally, and you can end up with a variety of unwanted problems.
Micronutrient testing makes it easy to find out if your body is getting the nutrients that it needs. Most standard medical tests aren’t enough because they’re not as thorough. Micronutrient testing measures the amino acids, minerals, antioxidants and vitamins inside of your body.
Most other tests aren’t designed to check for micronutrient deficiencies, and they can’t tell you if nutrients are functioning properly within your body. Unfortunately, a lot of people believe that eating a healthy diet and exercising is enough. You might be living a healthy lifestyle, but you can still end up with nutrient deficiencies.
What Causes Deficiencies?
Believe it or not, excessive physical activity can cause deficiencies. You can also develop nutrient deficiencies from alcohol, smoking and prescription drugs. Your age also plays an important role because you require different nutrients at different points in your life.
For example, older individuals commonly develop a deficiency in vitamin B12. Several different chronic illnesses can affect your nutrient levels in a negative way, and your body might even have trouble absorbing nutrients.
Since everyone is different, some people can absorb nutrients better than others. Every biological process that occurs within your body requires minerals and vitamins, and without these vital nutrients, your body can’t operate at its best.
Reasons to Consider Micronutrient Testing
If you feel like you’re dealing with more stress than usual or have symptoms of sleep deprivation, then you might not be getting the nutrients that you need. Prescription medications can also cause problems and have negative effects on nutrient absorption.
The core cause of the symptoms that you’re treating with medications could be caused by a lack of important nutrients. The information from micronutrient testing can help you boost your immune system and prevent chronic disease. We can check for deficiencies in antioxidants, amino acids, minerals, vitamins, fatty acids, metabolites and more.
Benefits of Micronutrient Testing
By having your body tested, you can determine what nutrients you’re lacking and start correcting the problems immediately. Once the test is finished, a specialized nutrition plan can be created for you, which can ensure you’re getting the nutrients that you need.
Many unwanted symptoms are caused by a lack of adequate nutrition. By getting tested and introducing the correct nutrients into your body, you can eliminate many unwanted symptoms.
The right mixture of nutrients will make your organs function better and help to prevent illness. A lot of people play the guessing game and purchase several different supplements. Once you’ve been tested, you don’t have to guess, and you’ll know exactly what nutrients you need to consume.
Micronutrient testing serves as a great way to learn more about your overall health and find out what nutrients your body is missing. Talk to the experts at Longevity Spine in Oklahoma City to learn more about how our integrative medicine services can benefit you. Contact us today to request a consultation!